system for self-analysis
SYSTEM FOR SELF-ANALYSIS
Proven method to increase productivity and goal attainment
(via American Psychological Association)
https://www.apa.org/pubs/journals/releases/bul-bul0000025.pdf
"...increasing progress monitoring engenders a meaningful improvement in rates of behavioral performance and goal attainment. Our conclusion is that progress monitoring has a robust effect on goal attainment and constitutes a key component of effective self-regulation..."
Included below are various visualizations of data that I have extracted from my life, using this exact system, since March 16, 2015.
What you'll receive:
-Foundation PDF, for comprehensive design of your life and establishing an ideal to justify the means.
-Daily schedule PDF for accountability and awareness of your journey.
-Weekly reflection PDF for accumulation and at-a-glance summaries of the dominant patterns and key insights of your behavior.
-Comprehensive belief analysis system PDF to actually change your life by getting to the root cause; subconscious paradigms (beliefs).
-Self-assurance, confidence, a rewarding trajectory in life, accountability, accomplishment and pride.
What I learned from tracking 2500+ days:
What others are saying;
